3 Tips to Achieve Your First Chinup

Doing your first chin up is an awesome feeling. For most, it takes a lot of time and work to being able to achieve your first unassisted chin up. To help you get there faster, here’s a 6 minute video with 3 helpful tips. Have a great one, Reg

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Ready to Become a Stronger, Leaner & More Athletic YOU? If you’re like most busy people, you might feel confused with SO many nutrition and exercise options. Or frustrated from trying different things that haven’t work.   To help you fast track your progress, and take the guess work out of moving, looking and feeling…

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